Legal Information & Policies

Privacy Policy

Who We Are

Our website address is:


When visitors leave comments on the site, we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: After approval of your comment, your profile picture is visible to the public in the context of your comment.


If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.


If you leave a comment on our site, you may opt-in to saving your name, email address, and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded Content from Other Websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who We Share Your Data With

If you request a password reset, your IP address will be included in the reset email.

How Long We Retain Your Data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What Rights You Have Over Your Data

If you have an account on this site or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where Your Data Is Sent

Visitor comments may be checked through an automated spam detection service.

Third-Party Services and Data Sharing
Google Ads

Our website uses Google Ads to display advertisements. As part of this service, Google may use cookies, web beacons, and similar technologies to collect or receive information from our website and elsewhere on the internet and use that information to provide measurement services and target ads. You can learn more about Google’s advertising technologies and how they use this information by visiting Google’s Privacy & Terms.

Opting Out

If you wish to opt out of the use of cookies for personalized advertising by Google, you can visit Google’s Ads Settings. Additionally, you can opt out of a third-party vendor’s use of cookies for personalized advertising by visiting

Data Shared with Third Parties

We may share your data with third-party vendors, including but not limited to Google, to better understand our website traffic, improve our services, and provide targeted advertising. This may include non-personally identifiable information or aggregated data. We will not share personally identifiable information with third parties without your explicit consent, except as required by law.


Our website uses third-party analytics services, such as Google Analytics, to collect and analyze information about website usage. These services may use cookies and other tracking technologies. The data collected through these services is used to improve our website and services. For more information on how Google Analytics uses data, please visit “How Google uses data when you use our partners’ sites or apps.”

Terms & Conditions

1. Introduction

Welcome to These Terms and Conditions govern your use of our website and services. By accessing our website, you agree to these Terms and Conditions in full.

2. Use of the Website

You agree to use only for lawful purposes and in a way that does not infringe the rights of, restrict, or inhibit anyone else’s use and enjoyment of the website.

As a user of, it is your responsibility to respect the intellectual property rights of content creators. This includes not reproducing, distributing, or using third-party content shared on our site in ways that violate the rights of its original creators.

3. Intellectual Property Rights

Unless otherwise stated, and/or its licensors own the intellectual property rights for all material on All intellectual property rights are reserved.

All third-party content shared on our site is credited to its original source and we respect the intellectual property rights of others. If you believe that any content shared on our site infringes upon your intellectual property rights, please contact us immediately so we can take appropriate action.

4. User Contributions

Users may post and exchange opinions and information in certain areas of the website. does not filter, edit, publish, or review Comments prior to their presence on the website. Comments do not reflect the views and opinions of, its agents, and/or affiliates.

Use of Third-Party Content

At, we may occasionally share content created by third parties, such as articles, images, videos, or other multimedia. This content is shared to enhance our users’ experience and provide additional perspectives on health and wellness. While we endeavor to share content from reputable sources, the responsibility for the accuracy and intellectual property compliance of this third-party content lies with its original creators.

5. Disclaimer

The information on is provided for general information purposes only. While we strive to keep the information up-to-date and correct, we make no representations or warranties of any kind, express or implied. does not claim ownership of any third-party content shared on the website. Additionally, the inclusion of such content does not necessarily imply an endorsement or recommendation by

6. Limitation of Liability

In no event will, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential or punitive damages, including without limitation, loss of profits, data, or other intangibles.

7. Modifications and Amendments reserves the right to revise these Terms and Conditions at any time. By using this website, you are expected to review these Terms on a regular basis.

8. Governing Law & Jurisdiction

These Terms will be governed by and interpreted in accordance with the laws of the State of Oregon,United States of America, and you submit to the non-exclusive jurisdiction of the state and federal courts located in Oregon,United States of America for the resolution of any disputes.

Affiliate Disclaimer

Disclosure of Affiliate Relationships: participates in various affiliate marketing programs, which means we may get paid commissions on products purchased through our links to retailer sites. Our participation in these programs helps us to maintain and grow our platform, allowing us to continue providing valuable health and wellness content to our users.

Commitment to Honest Reviews:
While may receive compensation for affiliate links, we are committed to providing honest opinions and evaluations of the products and services we recommend. Our reviews and recommendations are based on our own experiences and thorough research, and our primary goal is always to provide helpful and accurate information to our audience.

Your Support:
When you purchase through our affiliate links, you are supporting We appreciate your support as it helps us to continue sharing content that empowers and inspires our community. Please note that prices and availability of the products we mention are subject to change.

No Extra Cost to You:
It’s important to note that buying products through our affiliate links does not incur any additional cost to you. You pay the same price as you would if you visited the retailer’s site directly.

Questions and Concerns:
If you have any questions about our affiliate partnerships or the products we recommend, please don’t hesitate to contact us. We are here to provide transparency and clarity to ensure your trust and satisfaction.